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​✨ Hypnotherapy Sessions with Amy

My work blends intuitive guidance with deep subconscious healing. Each session is personalized and heart-centered, designed to gently reconnect you to your inner wisdom, calm, and clarity.

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🌿 The Inner Sanctuary

Hypnosis for Pain + Nervous System Relief
Ideal for: physical discomfort, pain relieving techniques, stress, fatigue
In this deeply restorative session, we journey into a calming inner landscape—your own inner sanctuary—where the nervous system can unwind and the body receives permission to heal. Through hypnotic suggestion, unique hypnotic techniques, and soothing sound therapy, you’ll shift your relationship to pain and tension from the inside out.

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🌀 Rewrite the Script

Subconscious Programming for a New You
Ideal for: mindset shifts, limiting beliefs, self-sabotage
Access the power of your subconscious to rewire outdated thoughts and beliefs. Using personalized hypnotic guidance, programming, visualization, positive suggestions, and affirmations. This session helps you plant new mental seeds, and creates new ways of being that easily and effortlessly come true for you. This session will boost your confidence, create clarity, help your goals, and intentions for personal growth and change—at the root level.

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👥 The Council Within

Parts Therapy Hypnosis Session
Ideal for: inner conflict, indecision, emotional overwhelm
Meet and work with the “parts” of you that may be in conflict—protective, resistant, wounded, or wise. We all have different parts within us and no part is a bad part. In this guided experience, you’ll bring compassion and balance to your inner world and uncover the hidden needs and messages beneath these parts, bringing lasting change and self discovery.

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💛 Worthy & Whole

Hypnosis for Self-Worth + Confidence
Ideal for: self-esteem, emotional healing, empowerment
This session gently clears the inner imprints and beliefs that have shaped your sense of worth. Through subconscious guidance and healing visualization, energy work, and sound, you'll reconnect with your inherent value and step more fully into your authentic self.

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✨ Soul Alignment

Hypnosis + Sound Journey to the Higher Self
Ideal for: spiritual connection, life direction, intuition
A sacred journey inward to connect with your Higher Self or intuitive guidance. With gentle hypnosis and vibrational sound healing, you’ll receive clarity, peace, and the support of your own spiritual wisdom.

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The Hypnosis Sessions I Offer

 

My work is intentionally focused on inner healing, emotional clarity, nervous system support, and mindset transformation. While hypnotherapy can be used for a wide range of goals, I specialize in sessions that align with deep personal growth rather than quick-fix behavior changes.

Please note: I do not currently offer hypnotherapy for smoking cessation, phobias, or other behavior-modification goals. My practice is centered around areas like:

• Inner child and parts work

• Anxiety and emotional regulation using programming and guided hypnotic meditation

• Self-worth and confidence

• Spiritual connection and intuition

• Releasing limiting beliefs

• Pregnancy & Labor

• Rest and nervous system support

If you’re not sure if your goals are a good fit, I’m happy to connect and explore that together.

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Hypnosis is a natural yet altered state where there is access to the subconscious mind to create change. Are you ready to start today? Book a session online or contact me for a free phone consultation.