Sound Bath Meditations with Amy
Tranquil Tuesdays Sound Bath Meditation
Join me select Tuesdays for an evening of celestial sound vibrations featuring the crystal harp, crystal bowls, ravvast drum, chimes, and more. Each class we will focus on a different theme for the mind, body, and soul. The month of October we will be going deep within and focusing on the themes of releasing and renewal. Allowing the slowing down of the season to embrace and hold us in peace.
Next class Tuesday October 15th ,
6:30pm to 7:30pm.
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Candlelight Restorative Yoga & Sound Bowls
Join Sound Healer and Hypnotherapist Amy Mason and Shaman and Yoga teach Prima Burney for a night of self care. Featuring restorative yoga and a relaxing sound bath meditation, to help the mind and body go into deeper states of relaxation. Featuring relaxing and restorative yoga poses Prima will guides us through all while listening to the crystal bowls, crystal harp, ravvast drum, chimes, and more. We will be setting intentions of peace, gratitude, and tapping into our heart space. Come get a good start out to your week with some peaceful vibrations.
Save the Date:
When: Sunday November 3rd
Time: 5:oopm -6:15pm
Where: Yoga Haven
1511 6th St SE, Winter Haven, FL 33880
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Stretch + Sound + Swim Day Retreat
UPDATED: THIS EVENT HAS BEEN POSTPONED! PLEASE STAY TUNED FOR FUTURE DATE
Meet us at the pool house
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We'll relax unwind and settle in, to begin with yoga at 12:15 for the first hour. Alexandria Martinez will lead us through a gentle yoga flow.
Options to Snack + drink + shop the Spiritual Bodega pop up shop.
Mingle, splash around and swim in the salt water pool to cool off.
The Sound bath meditation will be from 1:45-2:45: during this time, Amy Mason will be playing the crystal bowls, harp, chimes, and more. Feel free to stay in the pool and quietly swim around or use a pool float or lounge poolside while being bathed in celestial sounds.
Dry up, soak in all the Zen and get ready to head out. Don't forget to pick up your wellness swag bag on the way out, filled with all types of complimentary goodies. We'll also be raffling off a few wellness service gift certificates from local Kissimmee businesses. Come join us for a day of bliss, community, and wellness.
Hosted by The Spiritual Bodega, FL and Quintessential Therapy
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